Welcome to Team United MMA

Welcome to Team United MMA

Have you ever felt not good enough? Have you ever had days where nothing could get you moving in the right direction? Have you struggled with feelings of inadequacy? Do you lack motivation and confidence?

We’ve all felt that way, but now there is a solution. Join us in Lake Stevens at Team United MMA and discover your:

Strength, Power, & Discipline.

Welcome to Team United MMA. This is where you belong. 

Located in Lake Stevens near Everett, Snohomish, Mukilteo, and Monroe, we offer a range of mixed martial arts classes that cover everything you need to be successful in life and the cage.

Team United MMA is a family-friendly mixed martial arts training facility. We offer classes for all ages and fitness levels, while providing real-life skills and techniques for dealing with stressful situations. Whether you are new to the sport or an accomplished professional, Team United has something for you.

The ultimate vision at Team United, MMA, is to have a place where you can come in and learn self-defense while learning to fight in an environment where you are allowed to make mistakes. 

Everyone here is encouraging, and we applaud each other while strengthening through oversight and success. Everyone here is inspired by each other because watching other people succeed and grow makes each one of us better.

Team United MMA offers the highest-rated self-defense classes that uncover your greatest potential.

Our classes are designed for the MMA fighter, but anyone can learn and use the skills. We offer multiple classes each day that focus on different styles of martial arts disciplines and methods geared towards MMA fighting. Each class has its own unique discipline style that will enhance your technical abilities to give you maximum improvement! See our class description page for further class details.

  • MMA
  • Jui Jitsu
  • Kickboxing
  • Technical Sparring & Grappling
  • Firearm dynamics


Our instructors are qualified with decades of combined experience, world-class skill sets, and a true passion for martial arts. Our mission is to make your learning experience fun and enjoyable yet still informative and reactive. We offer a variety of classes in a clean, safe environment for you to grow your self-defense skills.

Reasons to get skilled in self-defense.

Our goal is to give you the proper tools to succeed including strategy, conditioning and techniques. We want our clients to feel like they’re getting what they pay for.  We want everyone who comes through Team United MMA to leave with a sense of accomplishment and confidence in their abilities.

Life is filled with all kinds of unexpected situations. You want to keep yourself safe and stay in control in the event that you have to protect yourself. That is just one of the best reasons to take courses in self-defense.

  • You will learn self-defense techniques that could save your life in an emergency situation
  • You’ll gain muscle mass quickly and safely—you don’t need steroids or supplements!
  • It’s a great way to relieve stress after work or school each day


Physical Fitness: There is no better way to strengthen your physical body than to train it for battle. You will get training for your mind and body to work together. While burning calories and fat, You will gain strength, endurance, and power.

Discipline: Discipline is an important life skill, especially in martial arts. It teaches us to focus on the task at hand and finish what we start. Martial Arts teaches respect for your fellow human beings, a structure and discipline that helps you keep your attention on goals despite challenges and distractions.

Confidence: Why not learn some new skills or develop the ones you already have? If you feel confident in your abilities, it can help you to express yourself and your personality more freely. The confidence built through martial arts and fitness can help shy people, children and adults alike, break out of their shell.

Friends, Family & Community: Martial arts is not just a sport, it’s an art form and a lifestyle. You don’t just train, you learn from your instructors, who are constantly teaching and coaching you to be better. You easily get aquainted with your fellow classmates, and make friendships for life. The more you practice martial arts, the more you’ll connect with others who share the same passion that you do.

Overcome fears with the right tools for success.

In most cases, you may never need self-defense. The skills learned in self-defense and mixed martial arts programs are not a means to put you in a defensive state. Self-defense skills train you to master your emotions and use the acquired skills from class in your daily life. Mastering self-defense allows you to stop reacting to the things around you and start directing yourself to make the right choices.

In very little time,  you WILL feel good enough. Overcome your fears and replace them with the skills we teach. You will move forward every day and stay motivated. With Team United, MMA, you will feel more than adequate. You will feel and act like a leader in your daily life and start obtaining goals. You will start to feel better. You can do it because we are here for you!

Come in and find out what our classes are like, what to expect, and how we are uniquely different from any gym or class in the area. We offer kickboxing, jiu jitsu, and mixed martial arts fitness classes that are great for anyone of all ages that wants to feel better physically and mentally.