Team United MMA
Lake Stevens MMA, Kickboxing, Jiu-Jitsu, Self-Defense and Firearm Training
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Discipline
Your Emotions
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Train Yourself
Like a Warrior
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Team United is a family-friendly training facility focused on Kickboxing, Jiu-Jitsu, MMA, Women's Self-Defense, Youth Self-Defense and Firearm Training

Our classes are geared towards all levels of fitness. The instruction is based on applicable real-life skills and techniques needed to survive when the outcome is unknown. Here at Team United, we are helping you navigate through stressful situations by conditioning you for challenges that arise on and off the mat. You become part of the family from the moment you step through our doors. 

Discipline your emotions

We offer mixed martial arts and self-defense classes geared towards all levels of fitness. We base instruction on applicable real-life skills and techniques needed to survive when the outcome is unknown. Here at Team United, we are helping you navigate through stressful situations by conditioning you for challenges that arise on and off the mat. You become part of the family the moment you step through our doors.

We are your #1 home for Mixed Martial Arts inside the cage and discipline-strengthening arts in Lake Stevens.

Team United is a family-friendly training facility. We have classes for beginners to advanced. Our focus is to help you discover your mental toughness. We’re all battling something. Let us help you find your Why. See you on the mats.

our belief

Our Belief

The ultimate vision at Team United, MMA, is to have a place where people can come in and learn self-defense and how to fight in an environment where you are allowed to make mistakes. Everyone here is encouraging, and we applaud each other while strengthening through oversight and success.

The number one goal is to help each other get better. If you have a room full of athletes and there is only one really good one, but they aren’t helping, no one gets better. Everyone should challenge each other to get better.

Our Classes

We offer multiple classes with different methods geared towards MMA fighting. Each class has its own unique discipline style that will enhance each technique and make you better!

mma

MMA

A mix of martial arts with an emphasis on fighting, physical body performance, and using your highest intelligence and thinking to win.

Jiu-Jitsu

Jiu-Jitsu

Learning how to stay on top of the fight with strategy, strength, and control of one’s physical movements. We also focus on the student understanding the difference between being a responsive fighter vs. reactive.

Kickboxing

Kickboxing

We have combined different versions of kickboxing with mixtures of Muay Thai, traditional kickboxing, Tae kwon do, and standard boxing. You will use all of these techniques to balance your fighting style and improve your physical capabilities.

Women's Self-Defense

Our Women’s Self-Defense program is designed to equip you with the confidence and skills to stay safe. Our certified instructors guide you through a curriculum emphasizing self-awareness, de-escalation tactics, and defense techniques.

Youth Self-Defense

More than just punches and kicks, our Youth Self-Defense program empowers young people through a combination of physical training and personal development.

Grappling

Technical Sparring & Grappling

Become a better, sharper thinker and discover how to learn from your opponent properly. Master the art of give and take.

Firearm Dynamics

Firearm Fundaments and Tactical Firearm Training. Learn how to comprehend advanced firearm techniques. No matter what level you are at, you will strengthen and master firearm skills with gun fighting while improving your mindset skills.

Other Services

Other Services

Join the Family

We treat each other with respect, kindness, and encouragement. If the world is harsh and you feel powerless, we teach you how to gain confidence with intelligent fighting master skills. Have fun while you learn the skills of the pros. No matter what you’ve been through, we are your friends and family. Here is where you are accepted. Whether you are a 50-year-old mom or a 17-year-old student, we are here to help. Welcome home.

Join the Family

Get a Free Trial to Experience the Difference

Find out what our classes are like and how we are uniquely different from all the gyms and classes in the area. Ask questions, and talk to our instructors or fellow students. MMA is great for anyone who wants to feel better physically and mentally. Find the strength you never knew you had with a customized workout plan and classes in kickboxing, jiu-jitsu, and MMA.  

TimeMondayTuesdayWednesdayThursdayFriday
4:00PM - 5:00PMYouth Self- Defense
4:15PM - 5:00 PM
Private LessonsYouth Self- Defense
4:15PM - 5:00 PM
Private LessonsYouth Self- Defense
4:15PM - 5:00 PM
5:00PM - 6:00PMJiu-Jitsu (No Gi)
Technical Sparring: MMA,
Kickboxing, Boxing and
Grappling Rounds

*Coach Approval
Jiu-Jitsu (No Gi)
Technical Sparring: MMA,
Kickboxing, Boxing and
Grappling Rounds

*Coach Approval
Jiu-Jitsu (No Gi)
6:00PM - 7:00PMKickboxingJiu-Jitsu (No Gi)
KickboxingJiu-Jitsu (No Gi)
Kickboxing
7:00PM - 8:00PMFirearm Dynamics
Level 2
MMA FundamentalsWomen's MMA
Bootcamp
MMA FundamentalsFirearm Dynamics
Level 1
Youth Self-Defense Classes: Ages 6-11
All other classes start at age 12+
All Jiu-Jitsu classes are No Gi.
Technical Sparring and Grappling Rounds need Coach Chris approval.
MMA Fundamentals: Combination of striking, grappling and takedowns.

Time

Monday

Tuesday

Wednesday

Thursday

Friday

4:00PM - 5:00PM

Youth Self- Defense
4:15PM - 5:00 PM

Private Lessons

Youth Self- Defense
4:15PM - 5:00 PM

Private Lessons

Youth Self- Defense
4:15PM - 5:00 PM

5:00PM - 6:00PM

Jiu-Jitsu (No Gi)

Technical Sparring: MMA,
Kickboxing, Boxing and
Grappling Rounds

*Coach Approval

Jiu-Jitsu (No Gi)

Technical Sparring: MMA,
Kickboxing, Boxing and
Grappling Rounds

*Coach Approval

Jiu-Jitsu (No Gi)

6:00PM - 7:00PM

Kickboxing

Jiu-Jitsu (No Gi)

Kickboxing

Jiu-Jitsu (No Gi)

Kickboxing

7:00PM - 8:00PM

Firearm Dynamics
Level 2

MMA Fundamentals

Women's Self-Defense

MMA Fundamentals

Firearm Dynamics
Level 1

Youth Self-Defense Classes: Ages 6-11
All other classes start at age 12+
All Jiu-Jitsu classes are No Gi.
Technical Sparring and Grappling Rounds need Coach Chris approval.
MMA Fundamentals: Combination of striking, grappling and takedowns.

Youth Self- Defense
Monday, Wednesday, Friday
4:15PM - 5:00 PM

Private Lessons
Tuesday, Thursday
4:15PM - 5:00 PM

Jiu-Jitsu (No Gi)
Monday, Wednesday, Friday
5:00PM - 6:00PM

Tuesday,Thursday
6:00PM - 7:00PM

Technical Sparring: MMA, Kickboxing, Boxing and Grappling Rounds

*Coach Approval
Tuesday,Thursday
5:00PM - 6:00PM

Kickboxing
Monday, Wednesday, Friday
6:00PM - 7:00PM

Firearm Dynamics Level 2
Monday
7:00PM - 8:00PM

Women's Self-Defense
Wednesday
7:00PM - 8:00PM

Firearm Dynamics Level 1
Friday
7:00PM - 8:00PM

MMA Fundamentals
Tuesday,Thursday
7:00PM - 8:00PM

Team United Class Schedule

Success Stories

Our Instructors

chris

Coach/Owner

Training out of Charlie’s Combat Club in Everett Washington.

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CHRIS GARCIA

josh

Coach

Josh trainied for five years at Charlie’s Combat Club under Charlie Pearson, Jake Furney and Chris Garcia.

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JOSH GARCIA

chris

Coach/Owner

Training out of Charlie’s Combat Club in Everett Washington.

Read more

CHRIS GARCIA

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